Healthy Living

The Live Free Group is all about inspiring you to live a healthy lifestyle at every stage of your life. We know that the health and nutrition that you need when you’re twelve isn’t the same as what you need when you’re twenty-five or forty. Our bodies are constantly changing and reacting to our circumstances, lifestyle, the food we eat and our environment. What may work for us when we’re in college might not be the best for us when we’ve retired. Our bodies need the proper nutrition, vitamins, minerals, and detox solutions to help keep it functioning and healthy.

Our Healthy Living section has broken down the various life stages and showcases tips, ideas, information, facts and easy solutions to help you get on your path to healthy. Just click on any image below to read our expert recommendations on what you should be doing for a healthier lifestyle today!

THE LIVE FREE GROUP is a group of international wellness and medical professionals trained by leading experts in the industry. Our coaches are educators and speakers, providing services to clients from a wide variety of backgrounds and needs. We are all about helping you become your personal best. If you are finding it more challenging than ever to juggle the demands of your family, your work, your athletic training, or your just plain rushed lifestyle, you have come to the right place. Click here to read more about us.